Self-compassion was the theme of the 3rd annual Houston conference of OCD TEXAS, support and advocacy organization for Obsessive-CompulsiveDisorder and related disorders, held on Saturday June 1, 2013.
Research has shown that people with OCD tend to be particularly hard on themselves. Speakers and panelists, OCD sufferers and OCD treatment providers, spoke from their perspectives on the need for self-compassion on the road to recovery from OCD.
Sheri Bloom and Suzanne Mouton-Odom, PhD, shared about the book that they have co-authored, “Out of the Rabbit Hole: A Road Map to Freedom from OCD”, which will be published later this summer.
Alexander May discussed his journey through OCD recovery.